Naruto Shippuden The Movie 05: Blood Prison | Naruto Shippuden The Movie 06 : Road to Ninja | Naruto Shippuuden Movie 07 : The Last


Ads


» » Codey Storey - TBT (Tactical Bodyweight Training) x264 aac [MP4]

Codey Storey - TBT (Tactical Bodyweight Training) x264 aac [MP4]

Author: Cherry.Baby on 30-09-2017, 23:50, Views: 208

http://sv1.upsieutoc.com/2017/10/01/codey-.jpg

Codey Storey - TBT (Tactical Bodyweight Training) x264 aac [MP4] | 3.29 GB
Genre: E-Learning

Tactical Bodyweight Training goes beyond your standard workout program; it’s a sustainable training system designed to unlock your body’s true potential. TBT is a 28-day cycle designed to improve everything about how your body performs and feels for the rest of your life, in addition to helping you achieve your fitness goals. In this four-week program, you’ll learn the fundamentals necessary to improve your body mechanics through dynamic, bodyweight-only movements. By learning to move more efficiently, you’ll be able to train more effectively and release tension that has been hindering natural movements.
The workouts in TBT are dynamic and movement-based, designed for metabolic conditioning. To help you progress through the program, TBT workouts are divided into three tiers of movement complexity. Tier 1 focuses on increasing mobility, Tier 2 fine-tunes your body’s natural movements for maximum efficiency, and Tier 3 is all about unloading — the process of releasing stress and restoring tissue to its resting length. TBT starts with the basics, and progresses to proper form and technique so you can reap the most benefits from your workouts.

Each day you'll engage in moderate to high-intensity sessions, with some recovery days mixed in.

Some of the recovery workouts require a foam roller & tennis ball.

Video; x264; 1280*720 (16:9); 1000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
http://i58.fastpic.ru/big/2013/1118/d7/ba5c5b5892f3b006dd5a23669e4462d7.jpg

(All below links are interchangable. No password)
Buy Premium To Support Me & Get Resumable Support & Max Speed

  •      Views 208  |  Comments 0
    Comments
    Full RAR Downloads Free Full Warez Download @ dirtywarez.com Free Movie Downloads
    warezworm Download WarezOmen Downloads Free Full Premium Downloads
    Freakddl Full Downloads Promoddl Downloads Downloadwarez downloadserialcrack ddlsite crackfulldownload
    Fulldownload Extremeddl Zunox DDLPal downloadfilecrack warezkeeper warezfortune
    All rights by Softwarekeygencrack.com 2015